Unlike animal milk, almond milk contains neither cholesterol nor lactose. As it does not contain any animal products, it is suitable for vegans and vegetarians who abstain from dairy products.
Almonds are rich in nutrients including fiber, vitamin E, magnesium.
1 Soak almonds in water for at least 3 hours.
2 Juice the almonds with the Kuvings Whole Slow Juicer making sure to add equal parts almonds and water.
3 Strain with cheesecloth.