Project Description Cashew Cranberry Smoothie Cranberries have low calorie and a high anti-oxidant effect. Frozen Cranberry (80g), Cashew Nut (30g), Frozen Banana (50g), Milk (300g) 1. Defrost the cranberry for 5 minutes. 2. Defrost the frozen banana for 5 minutes. 3. Add each ingredient with milk. (Pour the milk prior to other ingredients and let the juicer run for 2 minutes to mix.).